Istanbu Weather March

TUI marathon and we both

What are the hammering and pounding, which show us that the island's summer is over. Namely, when the sun again, we simply begin to warm place to overheat merciless, we awaken from our summer, night life active lethargy. And with our neighbors opens the autumnal energy, as in every year in dedicated reconstruction actions: because the drain of the bathtub does not want to work, like the bath is being renovated, the tiles are now yet again be white and would be for the next rain but instead of brown a canopy in handy. This year we wanted to be active and decided aktiv dem Baulärm zu entfliehen. Nur brauchten wir noch ein Ziel und das hat uns der TUI-Marathon ( www.tui-marathon.com ) präsentiert. Vier Wochen sollten für das Training genug sein – dachten wir und rannten abends fleißig durch das Dorf. Für mich standen noch ein paar Laufeinheiten am Morgen an; natürlich erst nach dem café con leche in der Dorfbar, in der mein Marathonvorhaben zum morgendlichen Thema wurde und eigentlich nur noch die Wetteinsätze fehlten. Die erste Woche trieb die Begeisterung mein bisheriges Laufpensum von 0 Kilometern pro Woche auf stattliche 60. Leider wurde die Begeisterung von einer Bronchitis verdrängt, die in der zweiten Woche das Lauftraining auf das Sofa verlegte und sich mit der Verzweiflung conspired who wanted to make clear in the third week that there are so may not work with the Marathon. Fortunately there was still the will that prevailed powerful and equally still brave to contact with an expressed sympathetic and well-trained group of runners from the island's radio ( www. island radio . Com ) motivated. Entertaining "toned" presented by Rafael kids-run on 20 October and was absolutely bravurös its 1.6 km. As a small "training highlight my part, I was on that day with clients and had to move my carbohydrate unit in the form of pasta at midnight, nine make up hours before the start of my big run. Nevertheless, I would not disappoint my little running partner, who said, "Mommy can do that you know and then you have a medal." Up to 25 k were the training reserves, then had to take the motivation to drive the somewhat feeble body and took him to 42 kilometers to the finish. We've done our own personal double victory!